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![15 Pros and Cons of BCAAs [Advantages & Disadvantages of BCAAs]](https://149357661.v2.pressablecdn.com/wp-content/uploads/2018/01/BCAA-foods.jpg "15 Pros and Cons of BCAAs [Advantages & Disadvantages of BCAAs]")
15 Pros and Cons of BCAAs [Advantages & Disadvantages of BCAAs]
Brad Schoenfeld, PhD on Twitter: "The evidence is compelling that all the essential amino acids are needed for maximizing muscle development - BCAAs are suboptimal in this regard. As an alternative to
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